Recipes
Fish Moilee
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Time To Make the Dish: 40 min
Servings
4
Diet
Veg
Cuisine
Indian - Kerala
Ingredients
- 500 g firm white fish (seer fish, kingfish, or pomfret – cut into medium pieces)
- 1 can (400 ml) Canz Coconut Milk
- 1 ½ tbsp Golden Crown Ginger Paste
- 1 ½ tbsp Golden Crown Garlic Paste
- 2 medium onions, thinly sliced
- 2 medium tomatoes, sliced
- 2–3 green chilies, slit lengthwise
- ½ tsp turmeric powder
- 1 tsp black pepper powder (freshly ground preferred)
- 2 tbsp coconut oil (authentic taste)
- 1 sprig curry leaves
- Juice of ½ a lime
- Salt – to taste
Instructions
- 01First, rub the fish with turmeric, salt, and a little lime juice, then keep it aside for about 10 minutes.
- 02Heat some coconut oil in a pan and let the curry leaves splutter in it.
- 03Add the sliced onions and sauté them until they turn soft and lightly golden.
- 04Now stir in the Golden Crown Ginger Paste and Golden Crown Garlic Paste and fry until the raw aroma disappears.
- 05Drop in the slit green chilies and sliced tomatoes and cook until the tomatoes turn mushy.
- 06Sprinkle in the turmeric powder and black pepper and mix everything nicely.
- 07Pour in half of the Canz Coconut Milk mixed with a little warm water and let it simmer gently.
- 08Slide the fish pieces into the pan carefully, cover, and cook on low heat until the fish is done.
- 09Add the remaining coconut milk, stir softly, adjust the salt, and simmer just for a couple more minutes.
- 10Finally, garnish with fresh curry leaves and enjoy it hot with appam, rice, or Kerala parotta.