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  • product icon

    Pack Sizes

    567g
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    Shelf Life

    36 Months

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    Storage

    Ambient

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    Usage Ideas

    Stir-Fries, Soups, Spring Rolls, and Fusion Salads

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    Description

    Crunchy and mildly sweet, these peeled water chestnuts are preserved in water to maintain their texture.

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FAQs

There are a number of ways in which canned water chestnuts can be good for health. Firstly, they are low in fat and calories and are a rich source of antioxidants, potassium, and fiber. One of the factors that is worth mentioning here is that water chestnuts are naturally gluten-free. However, if they are canned it may contain sodium.

Yes, there is absolutely no problem if you take water chestnuts directly from the tin pack and consume them. Before packaging, they are properly peeled, processed, and cooked, and only after that are the water and the acidity regulator added. However, it is advisable that you rinse them once in fresh water before having to remove the excess sodium from the water that is already there.

There is a wide range of culinary uses of canned water chestnuts, depending on the kind of recipes one wants to cook. The crunchy and snack-type texture of this product makes it one of the ingredients for many stir-fried Asian dishes. Apart from that, it is also widely used in the fillings of dumplings and spring rolls.

If one is buying water chestnuts in a can, it is best to follow the cleaning instructions to get the best results. Ideally, one will need to get rid of the water solution and wash all the water chestnuts under running water. It is also advised that they are soaked in freshwater for a while, which will get rid of the excess content.

Both fresh and canned water chestnuts have their own benefits that can be spoken about. Fresh water chestnuts are mildly sweet and have a unique flavor. The texture is crispy, and a number of nutrients are also present in the fresh fruit. On the other hand, the canned version has a longer shelf life, is convenient to use, and is widely available in the market.

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